http://gurugilbert.com/2007/02/21/ladies-and-gents-you-don%e2%80%99t-need-to-like-starve-yourself-to-lose-weight/ Adam Gilbert's Entertaining Ideas on Business & Life. Wed, 08 Oct 2008 11:05:07 +0000 http://wordpress.org/?v=2.0.4 http://gurugilbert.com/2007/02/21/ladies-and-gents-you-don%e2%80%99t-need-to-like-starve-yourself-to-lose-weight/#comment-13664 Sun, 18 May 2008 17:20:07 +0000 http://gurugilbert.com/2007/02/21/ladies-and-gents-you-don%e2%80%99t-need-to-like-starve-yourself-to-lose-weight/#comment-13664 [...] Continuing with my ‘how to get in amazing shape’ series (Part 1 here), the next rule is something that many of my clients are (delightfully) surprised at. The key isn’t to starve. Actually, that’s exactly what you don’t want to do. Rule #1 is to never let yourself get really hungry. [...] […] Continuing with my ‘how to get in amazing shape’ series (Part 1 here), the next rule is something that many of my clients are (delightfully) surprised at. The key isn’t to starve. Actually, that’s exactly what you don’t want to do. Rule #1 is to never let yourself get really hungry. […]

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