Author: Adam

Why do I have to eat dinner at 5 P.M.?!?! (Do you have a few singles?)

I was in sunny Florida a few weeks ago and I had a truly remarkable restaurant experience. It was so remarkable that I feel compelled to, well, remark on it…

I love Florida and I love my adorable Grandma but the one thing I can’t stand is eating dinner at 5:00 P.M. But it was my Grandma’s 84th birthday and we took her to a “special” Italian restaurant bright and early!

It was so special my cousins, from Delray Beach, came to town for the festivities. No matter how much I complain about eating at 5, somehow, I’m always starving.

My Grandma runs a very tight hotel. No sleeping past 8 A.M. No A/C unless it’s 95 degrees, either. But, I’ll wake up to a freshly cooked breakfast every morning.

My Grandma will then personally deliver lunch to the pool at 11:30 A.M. sharp. By 5:00 P.M., after a long day of sun bathing and reading, beating a few old timers in shuffle board and chatting with the yentas, it’s safe to say, I’m famished.

So it was my Grandma’s big day and as soon as we arrived we sat down because, of course, we had a reservation. (I didn’t think you needed a reservation for such an early time but the scene was hot!)

Ruth, Mildred, Barbara, Leonard, and Ester were all there.

After I ordered my meal, my hilarious cousin tells me that our waitress is going to start singing. “Just wait, this place is going to go crazy,” he says. I laughed as I thought he was kidding, as usual.

I looked around and I saw a keyboard in the back corner. The place was packed. “Cousin Al, are you serious?”

“Yes, yes…just wait. You’ll see what I mean kiddo! You think I’m kidding. These old ladies are going to be dancing with you on tables soon…you’ll see!”

Not even 15 minutes went by and our sweet waitress grabbed a microphone as some lady sitting at a table quickly got into her keyboard position.

Before you know it our waitress was now singing for the entire dining room. “Um, excuse me, my, uh, lemon water?” Forget about it. Our waitress turned into Barbara Streisand.

I have never seen anything like this. She was now going around to different tables. It was highly entertaining and a lot of fun!

Then the pianist was feeling a little feisty and began singing and decided to take matters into her own hands (or vice versa). She went straight for me and wanted me to (no, forced me to!) see and feel what she was working with.

Nick and Josephine Femia, owners of Verdi’s, must have read a book or two on marketing. This is brilliant.

Serving great food is not enough to get people (older people, especially) to drive 25 minutes out of their way. They decided to give free entertainment at no extra charge. This gets people talking! And yentas love to talk.

Not only are they getting delicious food but they are getting entertainment.

This place must get amazing word of mouth. Verdi’s from day one, (from what I’ve heard – pool gossip, of course) decided to be a purple cow. They didn’t want to be just another Italian restaurant in Fort Lauderdale serving early bird specials. Besides, do you want to be just “another…,” either?

And you thought the early bird special only included a salad and dessert?

GuruGilbert.com To Have Regular Column in National Magazine!!!


(This is my professionally taken author shot.)

The past few weeks have been absolutely amazing…

It all started with an email from an editor of a national business magazine that I read religiously who miracously came across my blog. Yes. The one you are reading right now. She read it and loved it!

She emailed me and told me to call her.

I called her and we spoke for about 45 minutes and we really hit it off. She asked me to write a story that was “witty, edgy and hip” so, of course, I gave it my best shot.

I sent it to her and she totally loved it.

Long story short, my article is going to be featured in the July issue!

The magazine is called Millionaire Blueprints and is by far one of the best business magazines in my opinion because each article tells you ‘how” the entrepreneur did it step by step not just how “blessed, fortunate and lucky” they are.

The icing on the cake is that they are launching a teen edition and they want me to write a regular column!!! Obviously, I’m extremely excited about this opportunity to have national exposure on a regular basis.

The magazine can be purchased anywhere magazines are sold so check it out in July!

Thank you so much for all of your continued support. Every single one of you who has emailed me, IMed me, whatever; your support really means the world to me!

It’s amazing that I started this blog about 9 months ago. I started this blog because I was writing a newsletter for clients of my old business, Ultimate Discount Card, and the feedback I was getting was very rewarding.

I was encouraged repeatedly to start a blog so I did it and here we are today. I understand your time is precious and extremely limited so I try to make sure each post has some sort of impact on your life; whether it’s humorous, inspirational, educational, etc.

It’s ironic that I when I was younger I hated writing. Now, I realize I hated writing because I wasn’t passionate about the subject. I knew I was onto ‘something’ when my mom, a former English teacher, told me she actually enjoyed my writing.

My mom will never lie to me and always tells me like it is and I thank her for that. She is also my biggest fan. So, as her son is now a real author, I’m sure that has to make a former English teacher pretty darn proud!

I love you mom and Happy Birthday!!!

(I can’t believe you are only 34!)

My Nanny is the Cutest!

I was in Florida last week and I learned a lot while hanging out with my Grandma’s friends.

My grandma is 84 by the way!

I always enjoy speaking with people who are way older because they have lived much longer and have so much more wisdom to share. And besides everyone loves sharing their stories and ideas (at least I do!).

I’ve been going down to Florida every April since I am literally 7 weeks old. So some of my grandma’s friends are almost like a second family.

I asked all of them individually, the same question: What’s one thing you would have done differently if you were my age all over again?

Think about that. That’s a really powerful question!

Here you are. Hanging out by the pool, enjoying life, well rested after your afternoon nap and you are getting ready for dinner at 5 P.M. You aren’t worrying as much as you used to, your kids are set, your grandkids are proving themselves in the real world and you can’t believe how big Roz Gilbert’s grandson got and how well he is doing. (Or, maybe you can believe it, but still.)

Then you have to answer the question: What would you have done differently if you were a young buck all over again?!?!

Just put yourself in that situation.

What if a 1st grader asked you that question?

And what would you do if differently if you were in 1st grade all over again?

When you get older and look back on your life, what are you going to remember, regret, or wish you had done differently?

The number one response I got was not to make excuses. Just go after it. Whatever the hell it is. “Go after your dreams Adam! If anyone can do it, it’s you! Just go after it!”

Some of my second family almost seemed bitter as they were saying that. As I forced them to look back on their life they realized they didn’t even come close to realizing their full potential!

Not realizing my full potential is literally my number one fear.

“Hell would be seeing what you could have accomplished if only you believed in yourself!”

Listen, we all want to be successful and happy.

But most of us just hope and wish…

That’s so sad!

Right now maybe it’s not sad, or maybe in 5 months it won’t be sad, or maybe in 2 years it won’t be sad or maybe even in 7 years it won’t be sad.

It’s not sad right now because we are living in the now and magically we always figure out ways to distract ourselves.

But when you look back in 10 or 20 years how are you going to answer the question of what would you have done differently?

In 50 years from now how are you going to answer that question?

Although, we are all going to be extremely cute grandparents, I don’t want any of us to be bitter grandparents who realized they made excuses their entire lives!

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Like this post?

You’ll find this post funny:

Why do I have to eat dinner at 5pm?!?! (Do you have a few singles?)

That’s right. Just sit there, read this, keep hoping and wishing!

I originally wrote this article for Okdork.com and I got some awesome feedback from it. Check out the original article here but I thought I’d share it with you, right now, at 3:54 A.M. on Monday morning. Enjoy!

I left Ernst & Young on January 12th to go after my dreams. It was time to marry my lifelong passion of health and physical fitness with my passion for entrepreneurship. Boom! MyBodyTutor was born!

Now, it’s nothing but passion. I know this because the true feeling of wanting to (not having to or needing to) work on my business at 3 AM after I go out for the night is ALWAYS there. Life is way too short to not love what you do. How can you accept anything less? This is your life. Last time I checked, we only get one time around this amazing place. (I certainly don’t remember any other times!)

Yup…I thought I heard something. You just made an excuse. Why can’t you work on your passion part time? Just get it done. Stop wishing and hoping already! Just do.

In today’s ridiculously wired world of always being connected people have less and less time for the most important thing of all; numero uno. It’s too easy to say, “Screw it, I’ll start tomorrow!”
We all know that our dreams mean absolutely nothing without our health and physical fitness. It’s very easy to make excuses to yourself.

Except now there will be no more wishing and hoping for a healthier and fitter body.

That’s right. Just sit and read another story about someone going after their dreams and don’t do anything about your dreams.

This is all tough love. See, I left my small cog in a big wheel job because I wanted to make more of a difference. When you look and feel good you are way more inclined to take risks and do amazing things with your life. That is what I’m after.

So, it turns out that my trying to light a fire under your ass has everything to do with your health and physical fitness. The healthier you are, the more self confident you’ll be to go after YOUR dreams!

Considering I started this business 8 weeks ago, I couldn’t be more thrilled with the progress. One thing is for sure. I’ve been able to make my NYC rent.

I learned some very valuable lessons that anyone can learn from!

1. Never be scared to be yourself – The more I embrace who I am, the more success I am encountering. I was very hesitant to put shaven, oily pictures of myself in a Speedo on my website but I have to sell the goods. After all, I have been living the simple and easy to follow lifestyle I teach.

2. Be Obsessive – I believe you can only be anal about something you are so passionate about and believe in. I’m obsessive when it comes to customer service. It’s paying off.

3. The Social Life Test – This is the ultimate test. When you are willing to give up your social life, job, etc., etc., because you believe in something so much and WANT to work on your business instead of going out; don’t stop! You are onto something!

4. Do you love your clients? Tell them then. If it wasn’t for your clients you wouldn’t be able to do what you love doing in the first place. Oh that’s right. You don’t love what you do…

5. Offer a no questions asked, money back guarantee! This should go without saying but if you have the goods and can deliver them then you should 100% offer a money back guarantee. (Yes, that’s right. Try my program and if you don’t see amazing results, I’ll give you your money back. No questions asked.)

6. Are you still sitting at your computer? Go make it happen. Stop reading. Seriously. Use blogs like this one to learn but the best learning is actually doing!

7. Failure is not an option! You really have to believe in yourself and your service/product. Once you have that belief, the sky is the limit! Not making my rent can’t happen. It’s not possible.

8. You can’t fake passion! Whether it’s with a gf/bf, husband/wife, job/career/business you simply can’t fake it. Stop and go do something you are passionate about. (No pun intended.)

Finally, stop procrastinating and being fearful! When you love something so much and believe in what you are doing and know your product/service will change the world for the better you have no alternative but to be AFF (Absolutely F@#kin’ Fearless!).

You mess with my tradition and I’ll break your legs!!!

How many traditions does your family have?

Or maybe, you and your friends have a tradition that you love.

As we are becoming more connected and busier every single day we have less time for traditions.

It’s a very dangerous world we have created for ourselves. We are constantly connected and always doing work or at least thinking about work (or at least I am!).

We value traditions less but we need them more than ever!

I bet in ten years people will be more obese than ever. We order out more often and we want everything delivered, right now.

So, for all of you, who have those little traditions I think you should do anything and everything in your power to keep them.

Even, if they are small traditions. For example, in college every Sunday night, my friends and I would always order food and watch the Sopranos. Those little traditions are what make us happy and is what life is all about.

Whether it’s going to lunch with your girlfriends and then getting your hair and nails done every Friday, going to the gym and grabbing some food afterwards, having breakfast with your friends after a long weekend, playing football Thanksgiving Day or eating dinner with your family every Sunday night; these are the traditions that keep us going.

My family and I have a really nice tradition of visiting my Grandpa at the cemetery every 6 months or so; usually around the holidays. We’ll go on a Sunday morning and then go for breakfast afterwards.

I wouldn’t miss it for the world.

The cemetery is in Elmont near the Belmont Park Race Track. It’s very easy to not want to wake up early on a Sunday but it comes down to tradition. It’s very important to me and my grandpa deserves all the respect in the world.

The main reason why I admire him and strive to be like him so much can be summed up in one word: Simplicity. (I’ll write more about him one day because we can ALL learn so much from him!)

We always go to this one diner after we visit the cemetery. Recently the diner was sold from Greek owners to Asian owners. Unfortunately, with the change, off went the waitresses with the great Brooklyn accents and the hilarious stories. That’s part of what you buy when you go into a little diner like that. It’s what makes it so quaint.

We decided we’d stick with the diner even with the change in owners and waitresses.

But this past Sunday, something astonishing was going on. There was an Asian woman sitting at the diner counter walking up to the tables and asking people, “If you want DVD?”

I decided I’d investigate and I realized the owner of the diner was endorsing this!!! I almost spilled my chocolate milk all over the place when I realized this.

Is he out of his mind?

This guy, who most likely made the biggest purchase of his life, of buying what was probably his dream, a diner, is now thinking of ways to make more money from existing customers by annoying and interrupting them.

While enjoying a delicious breakfast the last thing any person wants, is having someone solicit them to see if, “They want DVD?” Literally, every single person in the diner was bothered by this. You could see it in everyone’s face as they rudely said, “No,” or just by watching them shake their heads and talk about it with the people at their table.

Clearly, this guy better stop doing this or pretty soon he’s going to have to turn his little diner into a DVD store.

Obviously, for research purposes I decided I was going to act interested. So when the sweet looking, little Asian lady walked over to my table as I was eating my egg white and turkey omelet and said, “Do you want DVD?” I said, “Sure, what you got?”

(FYI: I’m not racist or anything close to that, I’m literally just repeating exactly what happened and how it was said.)

Immediately, she got really excited and for some reason started showing me every possible mob movie ever created; all as I’m eating my breakfast. (I guess I just appear as someone who’d be interested in mob movies.)

You certainly can’t get more of a captive audience than this.

That’s like me being able to walk around a McDonald’s as a 300 pound guy is eating his fifth Big Mac and tell him about MyBodyTutor.com.

Not possible.

The scary part is that the owner thought this was a good idea!

After about 2 minutes, I told the enterprising young lady with all the mob movies, “No thanks.”

What this diner owner was doing is equivalent to me allowing someone to call all of my precious clients and try to sell them stuff!

If anyone tried to do that to my clients, oh mannn, fuhhh-gettt-abouttt-ittt!

I’d break their f#%king legs and make them an offer they couldn’t refuse. It’d be along the lines of, “Do you want life?”

If you know what I mean.

What is your Uniform!?

What in the world am I talking about? You know. The super comfy clothes that you dream about as you’re wearing your high heels and skirt or your uncomfortable dress shoes and suit.

Do you have one Uniform; go to clothes that are always worn? Or, do you have a bunch of Uniforms that are interchangeable?

These are the clothes that feel like butter on your skin and make you appreciate the small things in life.

After all, that is what it’s all about. Is it not?

Some dream of putting on their big comfy sweat pants and favorite big comfy sweatshirt while others prefer the more risqué look of shorts and a wifebeater (tank top for my older readers).

Whatever it might be, it makes you feel incredible. In fact, the thought of your favorite Uniform might even make you smile and give you chills.

Donald Trump, I heard ALWAYS wears suits. What kind of person ALWAYS wears suits?

I wonder what George Bush wears when he is just lampin’? Sometimes, you’ll see him in his jeans and flannel with his cowboy hat. But, he knows he’ll be seen in that. So, that’s not REALLY his Uniform.

It’s kind of interesting to think about “the Uniform” of some very famous and prominent people in this world.

I think you can tell a lot about a person depending on his/her Uniform.

What if we all had to wear our Uniforms to work every day? We are, after all, in the era of self-expression.

I bet it would be pretty shocking.

When I start hiring employees for my company (which happens to be going incredibly well) I just made the decision, right now, this second, that everyone will be able to wear their Uniform to work.

Today could not be more of a perfect day to hang out in your uniform and watch your favorite movies with your favorite people.

So, when you get home from work or school, I hope you enjoy your uniform and when you smile in utter bliss, you can think about me and my lil’ blog post…about Uniforms.

Can you imagine “W” prances around in leggings and a wifebeater? Or, Bill Gates rocks out in mesh shorts and a hoody? Or, Hillary Clinton lamps in a football jersey and warm up pants?

Think about your favorite Uniform.

Now, smile.

Happy Friday!

Red Velvet Ropes outside nightclubs. Is it genius?

Red Velvet ropes for all my non New York readers (and I am delighted there are many!) are those stupid looking, 1 ” diameter foam like tubing with some sort of fake velvet material on them, attached to shiny metal poles about 3 feet high, to create the look and feel of prestige.

Usually you’ll see them outside lounges or clubs. But, don’t fret, you can find them in your local bank as well.

Do you really think Red Velvet Ropes work? Subconsciously, do we want to get into the place that the Red Velvet Ropes are guarding more? Is it a case of the classic “I want what I can’t have” conundrum?

I don’t know. But, we’re going to try to answer that.

For anyone that’s heard me joke about lounge/club names (happens to be great marketing because I’m joking about it as opposed to not saying anything) you’ve heard about my love for the name “Twizzler” for a club. I was eating a piece of licorice (chocolate and frozen = heaven) one day and it hit me.

“Twizzler would be a great name for a club, no?” Everyone laughed. Secretly everyone dug it. My friends would always ask me if we were going to Twizzler and it became an inside joke.

So we have Twizzler, our fake obnoxiously overpriced night club being defended by the following:

Your big, bad bouncer: This guy is about 400 pounds, looks like Andre the Giant (usually a black version but occasionally white) and miraculously has some sort of stylish flair to him.

Your typical gorgeous girl: Usually in very close proximity to the former NFL player is this creature that runs the show. This girl is always guaranteed to have a body any girl would kill for and a face to match. These girls ALL have very robust attitudes and a cocky swag.

Male in ultra trendy outfit: Chasing the model around, you’ll always find this guy. These are the guys that do all of the guerilla marketing for Twizzler. You’ll get text messages, emails, phone calls, post cards, birthday cards, letters, IM’s, business cards, windshield flyers, you name it. These guys hustle and I respect it. I did the same for my old businesses (Bingcoupons.com and MyUDC.com). Typically, “Male in ultra trendy outfit” is a scum bag but there are a few good guys out there.

Bright lights: These blinding lights although not always used are a secret weapon. Makes the entrance of Twizzler look like the red carpet and causes people passing by in cars to look. One of the drawbacks is that I can now see how much make up the “typical gorgeous girl is wearing.”

Lots and lots of people: Without this everything falls apart. If all of these people are inside then there is no need for everything above. If there are too many people outside then everything above has even more “power.”

Very cold or very warm people that have to go the bathroom: This is the glitch in the entire system. See without the “very cold or very warm people that have to go the bathroom” Twizzler will go out of business. This is also where that “power” comes from.

“Male in ultra trendy outfit, Your typical gorgeous girl, and Your big, bad bouncer” get all of their “power” because “people just wanting to have some fun” actually don’t really care where they go as long as they are with their friends. They really are just too cold or too hot and have to go the bathroom so they don’t leave.

The nightclub industry could technically be destroyed by portable bathrooms outside establishments like Twizzler. However, smart club owners realized this so they installed “heat lamps.”

Heat lamps: Many girls and guys dress the same all year round so they don’t have to bother with the hassle of checking their coat. “Heat lamps” make it almost impossible for someone to leave because they aren’t cold anymore, even causing people to forget they had to go the bathroom.

So, that’s the line of defense and the planned or unplanned marketing that goes into making these nightclubs hotspots.

I became friendly with the manager at one of my favorite restaurants in all of New York City. He taught me a very valuable lesson. I can’t tell you the name of the restaurant because a) it’s way too small and the wait is already ridiculously long and b) I don’t want to have to deal with you if you don’t think it’s worth the wait.

“Bobby (real name) it’s time to make this place bigger no? These are the best hamburgers in NYC by far! Every time I come here I’m waiting 45 minutes for a freakin’ burger! Open up a few more locations!”

I’ll never forget his words, “Adam, we sell intimacy. If there was never a line, people wouldn’t want to eat here as badly. There’s always people waiting to be seated and it creates a feeling of intimacy, almost exclusivity.”

Now Bobby has been the manager there for 30+ years. That’s wisdom I love hearing. He is exactly right.

It’s the ordeal and process that makes the food that much better. The anticipation of that first juicy bite only gets stronger as the delicious smell radiates throughout.

But, the food is that good! You can’t do that if your food tastes like crap. You have to have a remarkable product. Knowing that you have to wait no matter who you are is also refreshing.

Unlike restaurants, nightclubs favor females although their male counterparts are usually the ones footing the bill.

Now, back to our original question; do you really think Red Velvet Ropes work?

I think Bobby told us the answer. It’s the intimacy and exclusivity that, maybe, we do want. However, if the restaurant or nightclub is garbage then we’ll never wait on line again. If we have the time of our life or meal of our life, there’s a good chance we’ll be back.

Fortunately for restaurants, a delicious hamburger never gets old. And even Bobby let’s VIP in without waiting.

Evidently, Mayor Bloomberg and I have more in common than our love for serving people.

(I sat next to Bloomy last time I was there.)

Long time, first time…

“Yea how ya doin’? It’s Jonny from the Bronx. Long time, first time!” You have to say that with a real Brooklyn accent though. Go. Say it again. You might even smile.

“Yeaaaa how yeaaa doinnn’? It’s Jonnnyyy Boombottsss from da Bronx. Long time fan, first time caller!”

For those of you who think I may have lost it; I partially have. I don’t really sleep anymore. Not because I’m working all night, although, my hours are way worse than your typical corporate rat. (I’m not complaining though. I love every single second of my day!)

I just can’t sleep anymore.

I can’t sleep anymore because I’m so f@#%in’ excited about MyBodyTutor.com. People are believing in me and giving me the opportunity to do what I love doing: Helping them realize their body’s full potential.

If you’re a reader of my blog you may have some love for me. Yeah…I knew I felt a connection with you. We have a little something going on here, don’t we?

So, you know I wouldn’t have left my job to pursue something I didn’t believe in 1000%.

The most rewarding thing about all of this is my clients absolutely love the lifestyle I am teaching them. They are amazed at how sustainable and easy to follow it is. Most importantly, they love my program and are seeing results! That’s the KEY.

If you have a few extra pounds to shed I’m asking you to give me a shot. I believe in my program so much that I offer a 100% money back guarantee.

It’s truly hard to not write about MyBodyTutor when it consumes my life and I truly believe in it as much as Howard Shultz believed in Starbucks when it was only 6 stores.

I always love getting email saying, “Adam, long time fan, first time…!”

So, if you enjoy my writing check out MyBodyTutor’s blog. It’s MyBodyTutor.blogspot.com.

See you there.

A typical entertaining GuruGilbert.com post is on deck…

You have to love and believe in what you’re doing or else…

It’s 4:40 A.M. right now and I’m absolutely wired. I’ve been up since 7:45 A.M.

The last few days have been the most emotionally challenging days of my life. The ups and downs of being a full time entrepreneur are insane!

But, what keeps me going is that I believe in what I’m doing 1000% and I want the world to try my program because it will work. I can 100% (or your money back) get you in the best shape of your life. And when you look good, you feel good and are way more inclined to take risks and do amazing things with your life.

That’s powerful. That’s life changing.

That’s what I’m after.

Ladies and gents you don’t need to, like, starve yourself to lose weight!

This is not really a typical GuruGilbert post but I find this pretty alarming. Last week, I started advertising for MyBodyTutor.com and so far it’s going very well.

However, after speaking with many of my clients from around the country, I’ve learned that so many girls and guys think that starving is the key to weight loss. It is absolutely not the key to weight loss. In fact, it’s the key to weight gain.

Here’s why:

Let’s say you (guy/girl) starve yourself for week one of your Ridiculously Dumb Diet (RDD). You decide consuming around 1250-1500 calories per day is brilliant.

After week one you lose around 5 pounds. You lose that weight and are, of course, thrilled with the results.

So, you continue and continue and continue.

After week 2, you lose another 4 pounds. “Wow! This is really working!”

After week 3, you lose another 3 pounds. “Guys, I’m going to be, like, so skinny!”

After week 4, you lose another 3 pounds. “No way, this is, like, the best diet ever!

After week 5, you lose another 3 pounds. “Oh My God, I’m going to look like Nicole. I, like, can’t wait!”

After week 6, you lose yet another 3 pounds. “Wow, I just can’t believe it. I, like, really did it. I, like, lost 21 pounds. I’m, like, so amazed, like with my discipline!”

Okay, so you lost 21 pounds. Sick right?

(And yes. This is really possible and would happen.)

You lost weight consistently for 6 weeks without hitting a wall/plateau although there was a slowdown in weight loss towards the end.

Was it a great success? Let’s take a look.

50-60% of the weight loss will come from lean body mass. This drop will 1000% decrease your metabolic resting rate. Your body is now utilizing fewer calories everyday than when you started.

It all goes down hill from there…

So now you lose all of this weight and want to just maintain your sexy.

“Like, I just want to maintain what I have right now. I like it this way, like, I love the new me!”

Now you are off your RDD.

And you simply go back to your normal eating. NOW, your body won’t burn calories nearly as efficiently as before your RDD. The number of calories that used to maintain your weight before your RDD will now cause you to GAIN weight instead!

As time passes by, the weight will gradually come back on until finally you gain back all the fat you lost. Now, you’ll have less muscle, more fat and a slower metabolism.

This will happen. Trust me!

Guys/girls please don’t mess with your body like this. You are actually putting yourself at a huge disadvantage to lose weight! It will be harder than ever!

This is extremely unsustainable and unhealthy.

MyBodyTutor.com can help you lose weight and help you get that body you desire (guys and girls) by creating a customized AND sustainable diet (lifestyle) and workout plan for you that you feel comfortable with.

I work very hard to create a diet and workout plan that you feel comfortable with because if you don’t feel comfortable with it, you’ll never stick to it.

The reason why 92% of dieters fail and actually wind up gaining weight is because they don’t have a trusted support system. MyBodyTutor.com solves this problem.

I really care about your success. After all, your success is my business. You need someone to hold you accountable who also has the knowledge and tools to help you get the body you desire.

See the challenge with most of us is we start a “diet” and then miraculously food that we love gets in close proximity to us. You then say, “Screw it! I only live once. I want to enjoy life.”

There IS a way to enjoy life by indulging in your favorite foods from time to time.

However, because no one cares about your success you ALWAYS give in. If you were forced to write down every single morsel of food you ate for every single day, you’d be amazed (and disgusted) at what you were eating.

You’d be surprised at how our mind works. Not only does this hold you extremely accountable but knowing that I’m going to be reading it and giving you feedback on your meals will work wonders. And I made it very easy for you by creating an online food log. Every night before you go to bed you submit all of the food you ate for the day as well as what you did at the gym that day and intend to do at the gym the following day.

This is the level of accountability you need to succeed. Combine that with my customized diet (lifestyle) and workout plan and I can confidently say, “Get in the best shape of your life with MyBodyTutor.com or your money back!”

I really believe in my program 1000% and I know that I can help you change your life for the better by helping you get in the habit of forming healthy habits for the rest of your life!

I’m very pleased with how many clients I signed up in my first week or so of business. I have big plans for MyBodyTutor.com but I know first hand; slow and steady ALWAYS wins the race.

“Adam, what do you mean by that?”

Well, I just bought the book Pour Your Heart into It, How Starbucks built a company one cup at a time.

That’s, like, what I mean.